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BE WELL HEALTH & WELLNESS

Empowering Health and Wellness for a Better Tomorrow
About Us

Training and Coaching Services

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Burnout Recovery Coaching

Recover from burnout and reclaim your energy. Our personalised coaching approach combines evidence-based techniques, such as Cognitive Behavioral The…

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Stress Management Coaching

Are you feeling overwhelmed and stressed? Our stress management coaching provides practical techniques to manage stress, reduce anxiety, and improve …

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Self-Care Coaching

Self-care is essential for overall well-being. Our self-care coaching helps you prioritise self-care, develop healthy habits, and set boundaries to r…

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Mindset and Goal Setting Coaching

Your mindset shapes your reality. Our mindset and goal-setting coaching helps you shift limiting beliefs, cultivate a growth mindset, and set clear a…

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Our products

Organic Wellness Supplements [example]

Organic Wellness Supplements [example]

Elevate your health with our range of organic wellness supplements. Packed with essential nutrients and natural ingredients, these supplements suppor…

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R 25

Payment options

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Cash On Delivery

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Bank transfer / deposit

News

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TRAINING DAY

EVERY FRIDAY

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About us

At BE WELL HEALTH & WELLNESS , we're dedicated to helping busy professionals overcome burnout and live fulfilling lives.

 Our personalised health and wellness coaching, rooted in Cognitive Behavioral Therapy (CBT), empowers you to: • Reduce stress and anxiety

 Boost energy and focus • I…

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Our team

Hlengiwe Faku picture

Hlengiwe Faku

Health & Wellness Coach

I'm Coach Hlengie, your CBT Health & Wellness Coach.

With almost 2 decades of experience in the corporate world, I understand the unique challenge…

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Contact us

Email: [email protected]

Address:

South Africa

Please send us a message, we would love to hear from you!